Daryl Blink 5:04 row
1,023m
Meters
5:04.9
Time
2:29.0
Pace
55
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 57 |
August 21, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,023m | 2:29.0 | 106 | 663 | 23 | 121 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 121 |
| 5:04.9 | 13m | 3:08.4 | 52 | 479 | 0 | 121 |
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Workout Graph
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