Daryl Blink 15000m row
15,000m
Meters
1:09:39.9
Time
2:19.3
Pace
856
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1776 |
| Drag Factor | 114 |
August 24, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:39.9 | 15,000m | 2:19.3 | 129 | 745 | 25 | 117 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 24 | 107 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 25 | 110 |
| 4:44.6 | 3,000m | 2:22.3 | 121 | 718 | 24 | 110 |
| 4:44.3 | 4,000m | 2:22.1 | 122 | 719 | 25 | 113 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 25 | 116 |
| 4:40.7 | 6,000m | 2:20.3 | 127 | 735 | 25 | 115 |
| 4:40.2 | 7,000m | 2:20.1 | 127 | 738 | 25 | 115 |
| 4:38.9 | 8,000m | 2:19.4 | 129 | 744 | 26 | 119 |
| 4:38.0 | 9,000m | 2:19.0 | 130 | 748 | 26 | 117 |
| 4:36.9 | 10,000m | 2:18.4 | 132 | 753 | 25 | 121 |
| 4:35.4 | 11,000m | 2:17.7 | 134 | 761 | 26 | 121 |
| 4:34.5 | 12,000m | 2:17.2 | 135 | 765 | 26 | 122 |
| 4:33.6 | 13,000m | 2:16.8 | 137 | 770 | 27 | 123 |
| 4:31.1 | 14,000m | 2:15.5 | 141 | 783 | 27 | 125 |
| 4:28.5 | 15,000m | 2:14.2 | 145 | 797 | 27 | 127 |
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Workout Graph
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