Daryl Blink 5021m row
5,021m
Meters
22:49.7
Time
2:16.3
Pace
293
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 115 |
August 25, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.7 | 5,021m | 2:16.3 | 138 | 774 | 26 | 122 |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 26 | 118 |
| 9:03.3 | 4,000m | 2:15.8 | 140 | 780 | 26 | 124 |
| 4:36.1 | 5,021m | 2:15.2 | 142 | 787 | 26 | 126 |
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Workout Graph
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