Daryl Blink 5001m row
5,001m
Meters
22:23.1
Time
2:14.2
Pace
296
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 97 |
September 01, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.1 | 5,001m | 2:14.2 | 145 | 797 | 26 | 130 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 26 | 121 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 28 | 137 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 25 | 124 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 29 | 139 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 27 | 132 |
| 0:00.3 | 5,001m | 2:30.0 | 104 | 656 | 0 | 132 |
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Workout Graph
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