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Daryl Blink v0:20/0:10r...24 row

2,031m

Meters

8:00.0

Time

1:58.1

Pace

121

Calories

135

Heart Rate

Rest Distance2,082m
Rest Time11:40.0
Overall Distance4,113m
Overall Time19:40.0
Average Watts212
Calories Per Hour1030
Stroke Rate35
Stroke Count537
Drag Factor109

September 05, 2023 17:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,031m 1:58.1 212 1030 35 135
0:20.0 83m 2:00.4 200 988 36 105
r: 0:10 35m
0:20.0 83m 2:00.4 200 988 33 119
r: 0:10 34m
0:20.0 82m 2:01.9 193 964 33 127
r: 0:10 33m
0:20.0 83m 2:00.4 200 988 33 132
r: 0:10 32m
0:20.0 83m 2:00.4 200 988 30 134
r: 0:10 33m
0:20.0 84m 1:59.0 207 1013 33 137
r: 0:10 33m
0:20.0 84m 1:59.0 207 1013 33 139
r: 0:10 33m
0:20.0 85m 1:57.6 215 1039 33 140
r: 4:00 658m
0:20.0 86m 1:56.2 223 1066 36 123
r: 0:10 34m
0:20.0 84m 1:59.0 207 1013 36 132
r: 0:10 32m
0:20.0 85m 1:57.6 215 1039 39 136
r: 0:10 33m
0:20.0 84m 1:59.0 207 1013 36 138
r: 0:10 33m
0:20.0 85m 1:57.6 215 1039 36 141
r: 0:10 33m
0:20.0 85m 1:57.6 215 1039 36 142
r: 0:10 33m
0:20.0 85m 1:57.6 215 1039 36 143
r: 0:10 33m
0:20.0 86m 1:56.2 223 1066 39 144
r: 4:00 696m
0:20.0 86m 1:56.2 223 1066 36 124
r: 0:10 34m
0:20.0 85m 1:57.6 215 1039 39 133
r: 0:10 33m
0:20.0 85m 1:57.6 215 1039 39 138
r: 0:10 32m
0:20.0 84m 1:59.0 207 1013 36 141
r: 0:10 31m
0:20.0 85m 1:57.6 215 1039 36 142
r: 0:10 33m
0:20.0 86m 1:56.2 223 1066 36 143
r: 0:10 34m
0:20.0 86m 1:56.2 223 1066 39 145
r: 0:10 33m
0:20.0 87m 1:54.9 230 1093 39 146
r: 0:10 34m
r2,082m

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