Daryl Blink 5:04 row
1,020m
Meters
5:04.4
Time
2:29.2
Pace
55
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 61 |
September 10, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,020m | 2:29.2 | 105 | 662 | 24 | 102 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 102 |
| 5:04.4 | 11m | 3:20.0 | 44 | 450 | 0 | 102 |
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