Daryl Blink 10004m row
10,004m
Meters
49:31.1
Time
2:28.4
Pace
548
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 1158 |
| Drag Factor | 116 |
October 18, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.1 | 10,004m | 2:28.4 | 107 | 667 | 23 | 111 |
| 9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 24 | 108 |
| 9:55.9 | 4,000m | 2:28.9 | 106 | 664 | 22 | 111 |
| 9:57.0 | 6,000m | 2:29.2 | 105 | 662 | 22 | 109 |
| 9:56.1 | 8,000m | 2:29.0 | 106 | 663 | 25 | 112 |
| 9:54.3 | 10,000m | 2:28.5 | 107 | 667 | 24 | 115 |
| 0:01.0 | 10,004m | 2:05.0 | 179 | 916 | 0 | 115 |
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Workout Graph
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