Daryl Blink 14:43 row
3,008m
Meters
14:43.9
Time
2:26.9
Pace
165
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 151 |
October 21, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.9 | 3,008m | 2:26.9 | 110 | 679 | 23 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 14:43.9 | 977m | 2:25.2 | 114 | 692 | 22 |
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Workout Graph
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