Daryl Blink 10x200m/r row
2,000m
Meters
9:54.4
Time
2:28.6
Pace
113
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 2,018m |
| Overall Time | 9:54.4 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 148 |
October 21, 2023 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.4 | 2,000m | 2:28.6 | 107 | 667 | 24 | |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 22 | |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 37 | |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 22 | |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 20 | |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 25 | |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 38 | |
| 1:25.6 | 200m | 3:34.0 | 36 | 422 | 18 | |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 24 | |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 23 | |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 23 | |
| r18m |
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Workout Graph
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