Daryl Blink 10001m row
10,001m
Meters
45:23.6
Time
2:16.1
Pace
584
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1163 |
| Drag Factor | 142 |
November 05, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.6 | 10,001m | 2:16.1 | 139 | 777 | 25 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 26 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 26 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 25 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 25 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 25 |
| 4:35.8 | 6,000m | 2:17.9 | 133 | 759 | 24 |
| 4:35.6 | 7,000m | 2:17.8 | 134 | 760 | 25 |
| 4:34.7 | 8,000m | 2:17.3 | 135 | 764 | 25 |
| 4:24.4 | 9,000m | 2:12.2 | 151 | 821 | 27 |
| 4:09.5 | 10,000m | 2:04.7 | 180 | 920 | 29 |
| 0:00.2 | 10,001m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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