Daryl Blink 10000m row
10,000m
Meters
47:13.1
Time
2:21.6
Pace
563
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 1232 |
| Drag Factor | 127 |
January 17, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.1 | 10,000m | 2:21.6 | 123 | 723 | 25 | 121 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 25 | 108 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 26 | 114 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 25 | 113 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 26 | 121 |
| 4:50.5 | 5,000m | 2:25.2 | 114 | 693 | 25 | 119 |
| 4:33.6 | 6,000m | 2:16.8 | 137 | 770 | 26 | 128 |
| 4:50.1 | 7,000m | 2:25.0 | 115 | 694 | 26 | 121 |
| 4:27.2 | 8,000m | 2:13.6 | 147 | 805 | 28 | 135 |
| 4:51.0 | 9,000m | 2:25.5 | 114 | 691 | 25 | 124 |
| 4:34.7 | 10,000m | 2:17.3 | 135 | 764 | 27 | 135 |
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Workout Graph
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