Daryl Blink 6500m row
6,500m
Meters
31:24.6
Time
2:24.9
Pace
362
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 123 |
February 05, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.6 | 6,500m | 2:24.9 | 115 | 695 | 23 | 113 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 24 | 108 |
| 4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 24 | 109 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 24 | 112 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 23 | 117 |
| 4:47.9 | 5,000m | 2:23.9 | 117 | 703 | 23 | 117 |
| 4:46.4 | 6,000m | 2:23.2 | 119 | 710 | 24 | 116 |
| 2:23.9 | 6,500m | 2:23.9 | 117 | 704 | 23 | 117 |
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Workout Graph
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