Daryl Blink 6500m row
6,500m
Meters
31:36.4
Time
2:25.8
Pace
358
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 123 |
February 06, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.4 | 6,500m | 2:25.8 | 113 | 688 | 23 | 110 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 23 | 106 |
| 4:52.5 | 2,000m | 2:26.2 | 112 | 685 | 24 | 108 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 24 | 111 |
| 4:50.3 | 4,000m | 2:25.1 | 114 | 693 | 24 | 111 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 24 | 111 |
| 4:51.4 | 6,000m | 2:25.7 | 113 | 689 | 24 | 112 |
| 2:22.8 | 6,500m | 2:22.8 | 120 | 713 | 24 | 116 |
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Workout Graph
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