Daryl Blink 6500m row
6,500m
Meters
31:58.7
Time
2:27.5
Pace
357
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 123 |
February 07, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.7 | 6,500m | 2:27.5 | 109 | 674 | 24 | 106 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 24 | 96 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 24 | 101 |
| 4:57.5 | 3,000m | 2:28.7 | 106 | 665 | 24 | 102 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 24 | 104 |
| 4:56.2 | 5,000m | 2:28.1 | 108 | 670 | 24 | 106 |
| 4:56.1 | 6,000m | 2:28.0 | 108 | 671 | 24 | 106 |
| 2:13.5 | 6,500m | 2:13.5 | 147 | 806 | 28 | 128 |
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Workout Graph
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