Daryl Blink 30:05 row
6,140m
Meters
30:05.9
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 111 |
February 14, 2024 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,140m | 2:27.0 | 110 | 678 | 23 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 30:05.9 | 7m | 7:01.4 | 5 | 316 | 0 |
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Workout Graph
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