Daryl Blink 10001m row
10,001m
Meters
48:49.3
Time
2:26.4
Pace
550
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 1143 |
| Drag Factor | 122 |
March 01, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.3 | 10,001m | 2:26.4 | 111 | 683 | 23 | 105 |
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 24 | 96 |
| 4:57.6 | 2,000m | 2:28.8 | 106 | 665 | 25 | 101 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 23 | 103 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 22 | 107 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 22 | 108 |
| 4:51.5 | 6,000m | 2:25.7 | 113 | 689 | 23 | 104 |
| 4:51.4 | 7,000m | 2:25.7 | 113 | 689 | 24 | 106 |
| 4:52.2 | 8,000m | 2:26.1 | 112 | 686 | 24 | 106 |
| 4:51.7 | 9,000m | 2:25.8 | 113 | 688 | 23 | 107 |
| 4:51.6 | 10,000m | 2:25.8 | 113 | 688 | 23 | 108 |
| 0:00.3 | 10,001m | 2:30.0 | 104 | 656 | 0 | 109 |
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Workout Graph
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