Daryl Blink 30:08 row
6,047m
Meters
30:08.0
Time
2:29.4
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 144 |
March 06, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,047m | 2:29.4 | 105 | 660 | 23 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 22 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 30:08.0 | 23m | 2:53.9 | 67 | 528 | 8 |
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Workout Graph
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