Daryl Blink 49:17 row
10,023m
Meters
49:17.3
Time
2:27.5
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 1163 |
| Drag Factor | 124 |
March 25, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.3 | 10,023m | 2:27.5 | 109 | 675 | 23 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 49:17.3 | 860m | 2:29.5 | 105 | 659 | 24 |
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Workout Graph
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