Daryl Blink 28:56 row
6,017m
Meters
28:56.9
Time
2:24.3
Pace
336
Calories
104
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 128 |
April 16, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.9 | 6,017m | 2:24.3 | 116 | 700 | 24 | 104 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 95 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 101 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 | 107 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 108 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 108 |
| 28:56.9 | 785m | 2:30.8 | 102 | 650 | 23 | 107 |
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Workout Graph
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