Daryl Blink 15:06 row
3,095m
Meters
15:06.6
Time
2:26.4
Pace
170
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 124 |
April 19, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,095m | 2:26.4 | 111 | 683 | 26 | 114 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 113 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 115 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 114 |
| 15:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 114 |
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Workout Graph
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