Daryl Blink 10001m row
10,001m
Meters
45:59.0
Time
2:17.9
Pace
577
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 1282 |
| Drag Factor | 111 |
May 07, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.0 | 10,001m | 2:17.9 | 133 | 758 | 27 | 119 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 27 | 108 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 28 | 113 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 28 | 114 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 28 | 124 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 28 | 116 |
| 4:35.2 | 6,000m | 2:17.6 | 134 | 762 | 28 | 118 |
| 4:35.5 | 7,000m | 2:17.7 | 134 | 760 | 28 | 117 |
| 4:35.1 | 8,000m | 2:17.5 | 134 | 762 | 28 | 126 |
| 4:37.5 | 9,000m | 2:18.7 | 131 | 750 | 27 | 126 |
| 4:33.9 | 10,000m | 2:16.9 | 136 | 768 | 28 | 125 |
| 0:00.3 | 10,001m | 2:30.0 | 104 | 656 | 0 | 125 |
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Workout Graph
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