Daryl Blink 6147m row
6,147m
Meters
30:06.5
Time
2:26.9
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 114 |
July 16, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,147m | 2:26.9 | 110 | 679 | 23 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 24 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 23 |
| 4:55.1 | 3,000m | 2:27.5 | 109 | 674 | 23 |
| 4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 24 |
| 4:48.8 | 5,000m | 2:24.4 | 116 | 700 | 25 |
| 4:52.2 | 6,000m | 2:26.1 | 112 | 686 | 24 |
| 0:43.9 | 6,147m | 2:29.3 | 105 | 661 | 22 |
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Workout Graph
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