Daryl Blink 5017m row
5,017m
Meters
23:21.6
Time
2:19.6
Pace
285
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 645 |
| Drag Factor | 125 |
August 22, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.6 | 5,017m | 2:19.6 | 128 | 741 | 27 | 119 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 28 | 112 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 28 | 120 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 28 | 122 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 28 | 121 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 27 | 120 |
| 0:06.4 | 5,017m | 3:08.2 | 52 | 480 | 9 | 121 |
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Workout Graph
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