Daryl Blink 10001m row
10,001m
Meters
47:14.7
Time
2:21.7
Pace
565
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 1189 |
| Drag Factor | 135 |
September 02, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.7 | 10,001m | 2:21.7 | 123 | 723 | 25 | 124 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 25 | 107 |
| 4:51.1 | 2,000m | 2:25.5 | 114 | 690 | 24 | 113 |
| 4:49.1 | 3,000m | 2:24.5 | 116 | 698 | 24 | 115 |
| 4:45.7 | 4,000m | 2:22.8 | 120 | 713 | 25 | 118 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 24 | 123 |
| 4:41.6 | 6,000m | 2:20.8 | 125 | 731 | 25 | 127 |
| 4:37.3 | 7,000m | 2:18.6 | 131 | 751 | 26 | 136 |
| 4:35.2 | 8,000m | 2:17.6 | 134 | 762 | 26 | 138 |
| 4:41.2 | 9,000m | 2:20.6 | 126 | 733 | 26 | 126 |
| 4:34.3 | 10,000m | 2:17.1 | 136 | 766 | 27 | 134 |
| 0:00.3 | 10,001m | 2:30.0 | 104 | 656 | 0 | 134 |
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Workout Graph
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