Daryl Blink 10001m row
10,001m
Meters
47:58.0
Time
2:23.8
Pace
558
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1217 |
| Drag Factor | 133 |
September 24, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.0 | 10,001m | 2:23.8 | 117 | 704 | 25 | 122 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 24 | 115 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 24 | 119 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 25 | 120 |
| 4:49.4 | 4,000m | 2:24.7 | 116 | 697 | 26 | 122 |
| 4:49.4 | 5,000m | 2:24.7 | 116 | 697 | 25 | 123 |
| 4:47.5 | 6,000m | 2:23.7 | 118 | 705 | 26 | 126 |
| 4:46.9 | 7,000m | 2:23.4 | 119 | 708 | 26 | 127 |
| 4:46.7 | 8,000m | 2:23.3 | 119 | 708 | 26 | 122 |
| 4:46.5 | 9,000m | 2:23.2 | 119 | 709 | 26 | 121 |
| 4:36.8 | 10,000m | 2:18.4 | 132 | 754 | 27 | 126 |
| 0:00.3 | 10,001m | 2:30.0 | 104 | 656 | 0 | 127 |
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Workout Graph
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