Daryl Blink 5017m row
5,017m
Meters
23:20.4
Time
2:19.5
Pace
288
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 138 |
September 25, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.4 | 5,017m | 2:19.5 | 129 | 743 | 27 | 121 |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 28 | 120 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 27 | 119 |
| 4:45.6 | 5,017m | 2:20.4 | 126 | 735 | 27 | 124 |
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Workout Graph
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