Daryl Blink 4999m row
4,999m
Meters
23:45.3
Time
2:22.5
Pace
281
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
| Drag Factor | 122 |
September 25, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.3 | 4,999m | 2:22.5 | 121 | 715 | 26 | 121 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 26 | 119 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 27 | 120 |
| 4:50.5 | 3,000m | 2:25.2 | 114 | 693 | 26 | 119 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 26 | 120 |
| 4:36.1 | 4,999m | 2:18.1 | 133 | 756 | 27 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.