Daryl Blink 10001m row
10,001m
Meters
47:09.3
Time
2:21.4
Pace
565
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 1273 |
| Drag Factor | 113 |
September 30, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:09.3 | 10,001m | 2:21.4 | 124 | 725 | 26 | 114 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 27 | 104 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 26 | 105 |
| 4:45.9 | 3,000m | 2:22.9 | 120 | 712 | 26 | 107 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 26 | 110 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 27 | 112 |
| 4:41.8 | 6,000m | 2:20.9 | 125 | 730 | 27 | 118 |
| 4:40.2 | 7,000m | 2:20.1 | 127 | 738 | 28 | 120 |
| 4:38.4 | 8,000m | 2:19.2 | 130 | 746 | 28 | 121 |
| 4:41.3 | 9,000m | 2:20.6 | 126 | 732 | 28 | 121 |
| 4:39.4 | 10,000m | 2:19.7 | 128 | 741 | 27 | 120 |
| 0:00.3 | 10,001m | 2:30.0 | 104 | 656 | 0 | 120 |
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Workout Graph
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