Daryl Blink 24:04 row
5,026m
Meters
24:04.1
Time
2:23.6
Pace
281
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 112 |
October 02, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.1 | 5,026m | 2:23.6 | 118 | 706 | 24 | 111 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 105 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 108 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 114 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 113 |
| 24:04.1 | 847m | 2:24.0 | 117 | 702 | 24 | 115 |
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Workout Graph
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