Daryl Blink 5001m row
5,001m
Meters
23:39.5
Time
2:21.9
Pace
282
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 681 |
| Drag Factor | 92 |
October 03, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.5 | 5,001m | 2:21.9 | 122 | 721 | 28 | 112 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 26 | 99 |
| 4:49.3 | 2,000m | 2:24.6 | 116 | 697 | 27 | 105 |
| 4:44.6 | 3,000m | 2:22.3 | 121 | 718 | 29 | 112 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 30 | 114 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 32 | 122 |
| 0:00.3 | 5,001m | 2:30.0 | 104 | 656 | 0 | 122 |
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Workout Graph
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