Daryl Blink v20c/0:20r...1 row
305m
Meters
1:14.3
Time
2:01.8
Pace
20
Calories
123
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 365m |
| Overall Time | 1:34.3 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 37 |
| Stroke Count | 59 |
| Drag Factor | 112 |
October 03, 2024 09:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:14.3 | 305m | 2:01.8 | 194 | 966 | 37 | 123 | |
| 1:14.3 | 305m | 2:01.8 | 194 | 966 | 37 | 123 | |
| r: 0:20 | 60m | ||||||
| r60m |
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Workout Graph
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