Daryl Blink 15:07 row
3,150m
Meters
15:07.3
Time
2:24.0
Pace
175
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 118 |
October 06, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,150m | 2:24.0 | 117 | 703 | 25 | 108 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 103 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 109 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 110 |
| 15:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 111 |
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Workout Graph
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