Daryl Blink 15:04 row
3,162m
Meters
15:04.6
Time
2:23.0
Pace
177
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
| Drag Factor | 103 |
October 19, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,162m | 2:23.0 | 120 | 711 | 24 | 107 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 99 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 105 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 114 |
| 15:04.6 | 12m | 3:11.6 | 50 | 471 | 0 | 113 |
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Workout Graph
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