Daryl Blink 14001m row
14,001m
Meters
1:08:34.0
Time
2:26.9
Pace
774
Calories
106
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 1721 |
| Drag Factor | 120 |
October 24, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:34.0 | 14,001m | 2:26.9 | 110 | 679 | 24 | 106 |
| 10:13.6 | 2,000m | 2:33.4 | 97 | 633 | 24 | 95 |
| 10:04.4 | 4,000m | 2:31.1 | 101 | 649 | 24 | 98 |
| 9:57.2 | 6,000m | 2:29.3 | 105 | 661 | 24 | 100 |
| 9:49.5 | 8,000m | 2:27.3 | 109 | 676 | 25 | 104 |
| 9:41.0 | 10,000m | 2:25.2 | 114 | 693 | 25 | 105 |
| 9:31.7 | 12,000m | 2:22.9 | 120 | 712 | 26 | 110 |
| 9:16.2 | 14,000m | 2:19.0 | 130 | 748 | 27 | 119 |
| 0:00.3 | 14,001m | 2:30.0 | 104 | 656 | 0 | 119 |
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Workout Graph
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