Daryl Blink 10001m row
10,001m
Meters
47:56.9
Time
2:23.8
Pace
560
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 1158 |
| Drag Factor | 138 |
October 27, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.9 | 10,001m | 2:23.8 | 118 | 704 | 24 | 109 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 24 | 102 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 24 | 105 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 24 | 107 |
| 4:47.0 | 4,000m | 2:23.5 | 118 | 707 | 24 | 106 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 24 | 108 |
| 4:49.5 | 6,000m | 2:24.7 | 115 | 697 | 24 | 110 |
| 4:48.8 | 7,000m | 2:24.4 | 116 | 700 | 24 | 111 |
| 4:48.5 | 8,000m | 2:24.2 | 117 | 701 | 25 | 109 |
| 4:49.0 | 9,000m | 2:24.5 | 116 | 699 | 24 | 112 |
| 4:44.1 | 10,000m | 2:22.0 | 122 | 720 | 25 | 118 |
| 0:00.2 | 10,001m | 1:40.0 | 350 | 1504 | 250 | 118 |
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Workout Graph
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