Daryl Blink 10001m row
10,001m
Meters
46:26.7
Time
2:19.3
Pace
570
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1199 |
| Drag Factor | 120 |
November 11, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.7 | 10,001m | 2:19.3 | 129 | 745 | 25 | 111 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 25 | 101 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 26 | 106 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 26 | 108 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 26 | 108 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 26 | 108 |
| 4:39.9 | 6,000m | 2:19.9 | 128 | 739 | 25 | 111 |
| 4:37.4 | 7,000m | 2:18.7 | 131 | 751 | 26 | 112 |
| 4:37.7 | 8,000m | 2:18.8 | 131 | 749 | 26 | 115 |
| 4:38.6 | 9,000m | 2:19.3 | 129 | 745 | 26 | 116 |
| 4:38.2 | 10,000m | 2:19.1 | 130 | 747 | 26 | 119 |
| 0:00.3 | 10,001m | 2:30.0 | 104 | 656 | 0 | 119 |
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Workout Graph
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