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Daryl Blink 10001m row

10,001m

Meters

45:54.3

Time

2:17.7

Pace

582

Calories

120

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate26
Stroke Count1225
Drag Factor128

November 12, 2024 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:54.3 10,001m 2:17.7 134 761 26 120
2:22.9 500m 2:22.9 120 712 24 103
2:22.4 1,000m 2:22.4 121 717 24 106
2:08.5 1,500m 2:08.5 165 867 29 125
2:24.8 2,000m 2:24.8 115 696 25 108
2:08.1 2,500m 2:08.1 167 873 30 128
2:24.9 3,000m 2:24.9 115 695 24 109
2:08.2 3,500m 2:08.2 166 871 30 129
2:24.8 4,000m 2:24.8 115 696 25 111
2:07.9 4,500m 2:07.9 167 875 30 131
2:24.8 5,000m 2:24.8 115 696 25 111
2:07.9 5,500m 2:07.9 167 875 30 132
2:24.5 6,000m 2:24.5 116 699 25 115
2:08.2 6,500m 2:08.2 166 871 30 134
2:24.4 7,000m 2:24.4 116 700 26 116
2:07.8 7,500m 2:07.8 168 877 30 135
2:24.5 8,000m 2:24.5 116 699 25 117
2:07.4 8,500m 2:07.4 169 882 30 137
2:25.6 9,000m 2:25.6 113 690 25 117
2:23.5 9,500m 2:23.5 118 707 26 118
2:23.1 10,000m 2:23.1 119 711 25 119
0:00.3 10,001m 2:30.0 104 656 0 119

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Workout Graph

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