Daryl Blink 30:01 row
6,418m
Meters
30:01.0
Time
2:20.3
Pace
365
Calories
118
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 132 |
November 15, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,418m | 2:20.3 | 127 | 736 | 24 | 118 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 | 115 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 23 | 118 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 24 | 120 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 | 120 |
| 30:01.0 | 1,282m | 2:20.7 | 125 | 731 | 24 | 121 |
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Workout Graph
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