Daryl Blink 6500m row
6,500m
Meters
30:25.7
Time
2:20.4
Pace
370
Calories
114
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 139 |
December 05, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.7 | 6,500m | 2:20.4 | 126 | 734 | 26 | 114 |
| 7:37.0 | 1,610m | 2:21.9 | 122 | 721 | 26 | 110 |
| 7:35.0 | 3,220m | 2:21.3 | 124 | 726 | 26 | 112 |
| 7:33.4 | 4,830m | 2:20.8 | 125 | 731 | 27 | 113 |
| 7:24.2 | 6,440m | 2:17.9 | 133 | 758 | 27 | 119 |
| 0:16.0 | 6,500m | 2:13.3 | 148 | 808 | 30 | 119 |
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Workout Graph
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