Daryl Blink 13000m row
13,000m
Meters
1:03:13.3
Time
2:25.8
Pace
717
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 1629 |
| Drag Factor | 138 |
December 08, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:13.3 | 13,000m | 2:25.8 | 113 | 687 | 25 | 111 |
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 25 | 104 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 25 | 108 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 26 | 108 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 26 | 110 |
| 4:51.6 | 5,000m | 2:25.8 | 113 | 688 | 26 | 111 |
| 4:53.2 | 6,000m | 2:26.6 | 111 | 682 | 26 | 111 |
| 4:52.7 | 7,000m | 2:26.3 | 112 | 684 | 25 | 113 |
| 4:52.7 | 8,000m | 2:26.3 | 112 | 684 | 26 | 112 |
| 4:52.5 | 9,000m | 2:26.2 | 112 | 685 | 26 | 112 |
| 4:52.5 | 10,000m | 2:26.2 | 112 | 685 | 26 | 112 |
| 4:52.3 | 11,000m | 2:26.1 | 112 | 685 | 26 | 113 |
| 4:52.1 | 12,000m | 2:26.0 | 112 | 686 | 26 | 113 |
| 4:42.8 | 13,000m | 2:21.4 | 124 | 726 | 27 | 128 |
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Workout Graph
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