Daryl Blink 15001m row
15,001m
Meters
1:09:23.4
Time
2:18.7
Pace
870
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 1961 |
| Drag Factor | 137 |
December 11, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:23.4 | 15,001m | 2:18.7 | 131 | 750 | 28 | 121 |
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 25 | 93 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 31 | 123 |
| 4:54.0 | 3,000m | 2:27.0 | 110 | 679 | 25 | 106 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 32 | 126 |
| 4:55.4 | 5,000m | 2:27.7 | 109 | 673 | 25 | 109 |
| 4:15.4 | 6,000m | 2:07.7 | 168 | 878 | 32 | 134 |
| 4:53.2 | 7,000m | 2:26.6 | 111 | 682 | 26 | 111 |
| 4:15.6 | 8,000m | 2:07.8 | 168 | 877 | 32 | 137 |
| 4:53.4 | 9,000m | 2:26.7 | 111 | 681 | 26 | 116 |
| 4:14.9 | 10,000m | 2:07.4 | 169 | 881 | 33 | 136 |
| 4:53.1 | 11,000m | 2:26.5 | 111 | 682 | 26 | 119 |
| 4:11.9 | 12,000m | 2:05.9 | 175 | 902 | 33 | 145 |
| 4:54.0 | 13,000m | 2:27.0 | 110 | 679 | 26 | 119 |
| 4:45.2 | 14,000m | 2:22.6 | 121 | 715 | 27 | 124 |
| 4:47.7 | 15,000m | 2:23.8 | 118 | 704 | 26 | 126 |
| 0:00.3 | 15,001m | 2:30.0 | 104 | 656 | 0 | 126 |
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Workout Graph
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