Daryl Blink 8000m row
8,000m
Meters
36:51.8
Time
2:18.2
Pace
461
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 1047 |
| Drag Factor | 133 |
December 19, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:51.8 | 8,000m | 2:18.2 | 132 | 755 | 28 | 120 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 28 | 113 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 29 | 114 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 28 | 119 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 29 | 121 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 29 | 123 |
| 4:27.4 | 6,000m | 2:13.7 | 146 | 804 | 30 | 126 |
| 4:49.7 | 7,000m | 2:24.8 | 115 | 696 | 27 | 125 |
| 4:45.6 | 8,000m | 2:22.8 | 120 | 713 | 27 | 123 |
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Workout Graph
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