Matt Tovey v1952m/1:44r...2 row
2,912
Meters
10:41.0
Time
1:50.0
Pace
214
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:28.0 |
| Overall Distance | 2,944 |
| Overall Time | 14:09.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 32 |
| Stroke Count | 343 |
| Drag Factor | 122 |
November 28, 2022 17:39:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.0 | 2,912 | 1:50.0 | 263 | 1203 | 32 | |
| 7:03.7 | 1,952 | 1:48.5 | 274 | 1242 | 32 | |
| r: 1:44 | 15 | |||||
| 3:37.2 | 960 | 1:53.1 | 242 | 1132 | 32 | |
| r: 1:44 | 17 | |||||
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
QE2
erg.zone