Matt Tovey 40:00 row
10,115
Meters
40:00.0
Time
1:58.6
Pace
679
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 127 |
January 11, 2023 10:15:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,115 | 1:58.6 | 210 | 1021 | 679 | 22 |
| 8:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 135 | 21 |
| 16:00.0 | 2,037 | 1:57.8 | 214 | 1036 | 138 | 22 |
| 24:00.0 | 2,031 | 1:58.1 | 212 | 1030 | 137 | 23 |
| 32:00.0 | 2,038 | 1:57.7 | 214 | 1037 | 138 | 23 |
| 40:00.0 | 1,990 | 2:00.6 | 200 | 986 | 131 | 23 |
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40 min
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