Matt Tovey 40:00 row
10,079
Meters
40:00.0
Time
1:59.0
Pace
674
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 122 |
January 16, 2023 16:15:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,079 | 1:59.0 | 207 | 1013 | 674 | 22 |
| 8:00.0 | 1,999 | 2:00.0 | 202 | 996 | 133 | 21 |
| 16:00.0 | 2,021 | 1:58.7 | 209 | 1019 | 135 | 22 |
| 24:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 135 | 22 |
| 32:00.0 | 2,024 | 1:58.5 | 210 | 1022 | 136 | 23 |
| 40:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 135 | 24 |
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40 min
app.erg.zone