30:00 row on August 06, 2023

nick maidment 30:00 row

6,724

Meters

30:00.0

Time

2:13.8

Pace

401

Calories

Average Watts	146
Calories Per Hour	802

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web