Stephen Horgan 5,000m row

5,000m

Meters

20:42.0

Time

2:04.2

Pace

320

Calories

Average Watts183
Calories Per Hour928

March 06, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

PACE:under2.05till17.5minthen<2 after 6.5 pints and no warm up. 8.35pm start. wolves 0-1 man u harsh on wolves
190/289