Stephen Horgan 7,116m row

7,116m

Meters

30:00.0

Time

2:06.4

Pace

448

Calories

Average Watts173
Calories Per Hour895

October 01, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

77/113 max 174bpm, 2min rst 130bpm. done before evening meal felt better.