1,109m row on October 08, 2010

Stephen Horgan 1,109m row

1,109m

Meters

4:00.0

Time

1:48.2

Pace

Calories

Average Watts	276
Calories Per Hour	1250

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

146 rate felt better but time no better!!! 178 bpm