10,000m row on December 13, 2010

Stephen Horgan 10,000m row

10,000m

Meters

44:10.9

Time

2:12.5

Pace

602

Calories

Average Watts	150
Calories Per Hour	817

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

recovery slow row